Renée O’Shea
C.N.P.
Holistic Nutritionist
Renée O'Shea is a bilingual Certified Nutritional Practitioner (C.N.P.) and Culinary Nutrition Expert (C.N.E.). After transitioning from a corporate career, she is now dedicated to helping you achieve vibrant health through comprehensive, science-based nutritional guidance.
Renée has a special interest in metabolic health and works closely with clients to create personalized nutrition plans that are both practical and sustainable, empowering them to incorporate whole foods and lifestyle changes into their daily routines. Her approach emphasizes education, making it easy for clients to implement small, effective habits that lead to lasting wellness.
With certifications from the Institute of Holistic Nutrition and the Academy of Culinary Nutrition, Renée combines her technical expertise and passion for food to support clients in a holistic way. She offers bilingual services in English and French, and is particularly skilled in addressing concerns related to blood sugar management, gut health, hormonal balance, and family nutrition among others.
In addition to one-on-one consultations, Renée also loves to create custom meal plans and educational content to help people take control of their health while balancing the demands of real life.
Renée looks forward to supporting her clients on their wellness journey with a focus on long-term sustainable health.
Qualifications
Chartered Nutritional Practitioner (C.N.P.), Institute of Holistic Nutrition, June 2024
Culinary Nutrition Expert (C.N.E), Academy of Culinary Nutrition, 2018
Master's of Engineering Science (M.E.Sc.), University of Western Ontario, 2002
Bachelor's of Engineering (B.E.Sc.), University of Western Ontario, 2000
