Health In Hands - Massage Therapy and Wellness Clinic provides a wide variety of therapies and services to improve your health and everyday lifestyle.

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Healing and Wellness Through Touch

We are a dedicated team of therapists with vast experience and knowledge, providing professional treatments to individuals living in Peel Region and the GTA.

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You are Unique.

On your first visit, the therapist will ask you questions about your health history. This information is very important in helping to determine the cause of pain/injury and will help guide the therapist to provide you with safe and effective treatment plan.

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Our Services

At Health In Hands - Massage Therapy and Wellness Clinic our team will assist you in achieving optimal health through various therapeutic treatments.

Massage Therapy

Massage therapy is the hands on treatment of soft tissues which include muscles, tendons, ligaments, skin and connective tissue of the body, using primarily Swedish massage techniques as well as hydrotherapy, postural education and remedial exercises.

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Manual Lymphatic Drainage

Manual Lymphatic Drainage is a massage technique intended to flush excess lymphatic fluid out of the affected areas, towards lymph nodes. The aim of treatment is to reduce and control swelling, prevent swelling from getting worse and to decrease infections.

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Compression Garments

Clients suffering from venous insufficiency of the legs or chronic swelling throughout other body parts can benefit from wearing compression garments. Clients are assessed and measured to determine the appropriate compression garment and/or prosthetic.

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Naturopathy

Naturopathy is a form of healthcare that combines modern treatment with traditional methods. It includes alternative, natural therapies to modern medicine.

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Holistic Nutrition:

Holistic nutritionists take a comprehensive approach by looking at not just what you eat, but how your lifestyle, stress levels and environment impact your health.

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Manual Osteopathy

Osteopathy is a form of manual therapy that aims to improve and preserve the body's ability to heal itself under musculoskeletal dysfunction and physiological distress through a variation of therapeutic techniques.

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Energy Medicine

Energy Medicine is composed of Advanced Hands on Healing Techniques and Intuitive Channeling to help benefit – Inherited Dis-ease, Release Childhood, Ancestral and Karmic patterns, pain from surgery or trauma.

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Orthopedic Physiotherapy

A treatment method that focuses on the science of movement and helps people to restore, maintain and maximize their physical strength, function, motion and overall well-being by addressing the underlying physical issues.

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Pelvic Health Physiotherapy

Pelvic Health Physiotherapy focuses on prevention or improving symptoms/dysfunctions related to the pelvic floor. These can be associated with urination, bowel movements, sexual health, birth/labour, post-partum, menopause, and lifting/exercising.

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Fascial Stretch Therapy

Fascial Stretch Therapy (FST) is an assisted stretching technique that targets connective tissues - integrating fascia, muscles and joints. Rather than traditional stretching which usually lengthens one particular muscle at a time, FST uses dynamic and rhythmic movements through a series of multi-direction ranges to accomplish a complete stretch to the entire area.

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Medical Aesthetic Services

Skin assessment and treatments completed by a healthcare professional, focusing on managing the internal and external factors that affect the conditions of the skin. Sessions include education, medical treatments, and personalised home care plans unique to the individual.

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Acupuncture

Acupuncture is a Traditional Chinese Medicine technique in which the practitioner stimulates specific acupuncture points using very thin needles. These acupuncture needles stimulate the flow of Qi (energy) in channels also known as meridians throughout the body as well as regulate and promote the flow of blood.

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